23rd November 2009
How to Avoid Heavy Lifting Injuries.
Pinto Potts Solicitors has handled a multitude of compensation claims brought by people that have suffered injury while attempting heavy lifting.
However, there are a few simple steps that a person could take to avoid that eventuality.
It is generally thought for example, that, when lifting heavy objects, you do not lead with the back, but your head. You should also consider how you are going to attempt to lift this object beforehand.
It is also advisable to determine it is easier to disassemble the object first, or ask someone to help you.
You should check the object before attempting to move it. This may entail ascertaining its size and weight prior to attempting to lift it. If it does prove to be too heavy to lift then you may consider other options. These could range from asking for someone to assist you, or possibly utilising a piece of equipment to aid you, such as a crane or forklift
If you do attempt to lift the item from a height, you must resist the temptation to hold out your arms. This may put pressure on your back. You must also ensure that you have solid footing when trying to move the item. This could avail injury through slipping and falling over.
These are just a few of the steps you could take to avoid an injury through heavy lifting.
For more information on personal injury claims please visit the Pinto Potts web site: http://www.pintopotts.co.uk/
